Marble Pick Up



  • Take 10-15 marbles or small rocks and place them on the floor. Set an empty cup next to where the marbles/rocks are on the floor. 
  • Using only your toes, pick up the marbles/rocks individually and place in the cup. 
  • Once all of the marbles/rocks are in the cup, empty the cup and repeat. 
  • Perform the exercise for 3-4 repetitions.